Family-to-Family is a 12-session educational program offered at no charge for family members and friends of adults (18+) living with mental illness.

You will receive up-to-date information about serious mental health conditions and the best treatment options. You will learn coping strategies and how to become an effective advocate while maintaining your own well-being.

Family-to-Family teachers create an environment of understanding and support based on their own lived experience. Family-to-Family has been designated as an evidence-based program by SAMHSA. Sessions are offered in the spring and in the fall.

The group setting of NAMI Family-to-Family provides the opportunity for mutual support and shared positive impact. You can experience compassion and reinforcement from people who understand your situation. You can also help others through your own experience. In the program, you'll learn about:

• managing crises, solving problems and communicating effectively;
• self-care and stress reduction;
• local resources and services;
• mental health conditions and how they affect the brain;
• current treatments, including evidence-based therapies, medications, and side effects;
• what to expect on your loved one's journey to recovery
• how to provide support with strength and compassion
• the impact of mental illness on the entire family.

Age Groups	Adults
Health Services	Behavioral / Mental Health Mental Health
Payment Options	Free

Last Updated: 10/06/23